Training Gear For The Work
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Sold outSBG UK Academy Gi Blue
£89.00£89.00 -
Sold outSBG UK Academy Gi White
£89.00£89.00 -
Become The Exception Performance Tee Women's
£39.00£39.00 -
Become The Exception Performance Tee Men's
£39.00£39.00
The 99% Blueprint
Your progress depends on more than the techniques you know. How you handle frustration, respond to setbacks and approach each session matters too.
In ten video lessons, Simon Kenny explores ownership, ego and the habits that shape your progress—on the mats and in everyday life.
Built for grapplers over forty. Watch at your own pace and put the ideas into practice.
Downloads & Workbooks
Practical tools to give your training focus, build better habits and track your progress. Explore free downloads and guided workbooks.
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The Capability Reset: 7-Day Digital Protocol
£4.99£4.99 -
The BJJ Recovery Standard (Over 40)
£0.00£0.00 -
The Capability Checklist
£0.00£0.00
Books by Simon Kenny
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The Capability Standard
View on AmazonPractical ideas for building strength, resilience and habits that help you remain capable as you age.
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The Longevity Game
View on AmazonA personal perspective on jiu-jitsu after forty—adapting your training, managing your ego and finding a game you can keep playing.
Ideas to put into practice.
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Starting Martial Arts After 40: You Don’t Need to Be Fit First
“I’d love to try it, but I need to get in shape first.” I hear this regularly. Someone is interested in BJJ, M...
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Women’s Self-Defence: Confidence, Boundaries and Practical Skills
By Simon Kenny Many of the women who come to me for coaching want to feel more confident. They want to feel le...
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The Technique Myth: Why Your Skills Can’t Save a Fragile Machine
“Technique conquers all.” It’s an appealing idea, particularly as we get older. We want to believe that experience, ...
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Beyond Limits: How Combat Sports Principles Improve Everyday Life
Not everyone who trains will step into a cage or compete on a jiu-jitsu mat. There is still a great deal to gain fro...
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From Weak to Warrior: The Architecture of Transformation
Too small. Too weak. Too old. Too unfit. Sometimes those words come from other people. Sometimes they come from the ...
