Give your training a focus. Build better habits. Track what improves.
Explore free PDFs and paid workbooks from Beyond Human and BJJ Over 40, with practical tools you can use at your own pace.
Downloads & Workbooks
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The Purposeful Grappler — BJJ After 40 Training Workbook
£9.99£9.99/ -
The Capability Reset: 7-Day Digital Protocol
£4.99£4.99/ -
The BJJ Recovery Standard (Over 40)
£0.00£0.00/ -
The Capability Checklist
£0.00£0.00/ -
The Longevity Game - 5 Rules for Training BJJ Beyond 40
£12.99£12.99/ -
Beyond Human: The Capabilty Standard
£12.99£12.99/











