The 99% Blueprint: A Foundation for Capability.

Give your progress a stronger foundation.

What happens when training gets frustrating? When your progress stalls, someone younger gets the better of you, or your body demands a different approach?

In ten video lessons, Simon Kenny explores ownership, ego and adaptation—and how the lessons you learn on the mats can shape the way you approach everyday life.

What you’ll explore

• Ownership: recognise what you can influence and take responsibility for your next step.
• Ego: understand how your reactions to pressure and setbacks affect your learning.
• Adaptation: rethink your approach as your age, circumstances and training needs change.
• Life beyond training: apply these ideas to your habits, decisions and responsibilities.

Who it’s for

Built with grapplers over forty in mind, this course is for people who want to approach training with more awareness and purpose. It’s particularly relevant if you’re reassessing your goals or finding that your old approach no longer serves you.

Already enrolled? Access your course through the Academy link in the menu.