{"product_id":"the-bjj-recovery-standard-over-40","title":"The BJJ Recovery Standard (Over 40)","description":"\u003cp data-start=\"116\" data-end=\"248\"\u003eIf you’re over 40 and still training hard, recovery isn’t optional—it’s the difference between progressing and slowly breaking down.\u003c\/p\u003e\n\u003cp data-start=\"250\" data-end=\"389\"\u003eThis is the exact recovery baseline I use to stay on the mats despite pain, injury, and age. No fluff. No theory. Just what actually works.\u003c\/p\u003e\n\u003cp data-start=\"391\" data-end=\"411\"\u003eInside you’ll learn:\u003c\/p\u003e\n\u003cul data-start=\"412\" data-end=\"635\"\u003e\n\u003cli data-section-id=\"sk859a\" data-start=\"412\" data-end=\"475\"\u003eHow to bring your body back to baseline after every session\u003c\/li\u003e\n\u003cli data-section-id=\"vcaa5g\" data-start=\"476\" data-end=\"524\"\u003eWhy most next-day soreness is self-inflicted\u003c\/li\u003e\n\u003cli data-section-id=\"1b56r7x\" data-start=\"525\" data-end=\"585\"\u003eThe simple habits that stop the “hit by a truck” feeling\u003c\/li\u003e\n\u003cli data-section-id=\"6i0mvz\" data-start=\"586\" data-end=\"635\"\u003eHow to train consistently without burning out\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"637\" data-end=\"687\"\u003eMost people train hard. Very few recover properly.\u003c\/p\u003e\n\u003cp data-start=\"689\" data-end=\"712\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis is the difference.\u003c\/p\u003e","brand":"Beyond Human","offers":[{"title":"Default Title","offer_id":57054738186615,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/5647\/3207\/files\/BJJRecoveryStandard.jpg?v=1777453391","url":"https:\/\/livebeyondhuman.com\/products\/the-bjj-recovery-standard-over-40","provider":"Beyond Human","version":"1.0","type":"link"}